This morning I woke up hoping to be 100% better. I went out for the group run and felt okay. The cold air felt good probably because I had a fever of 101.
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Note to self: it’s dangerous to run with someone who has a camera and a vendetta. Not my best angle Meghann.
For living on opposite coasts I see these girls a lot!
Then, I checked my temp and downed some dayquill and pepto before breakfast. I wasn’t running a fever and felt better so I thought I was fine.
We ate at the Dole Cafeteria and it is very impressive! The employees have access to this and it’s full of healthy low priced options.
Stuff you don’t want to know, but I have to share in 3, 2, 1…
This would have been my breakfast if I didn’t need to rush to the bathroom after 6 bites to barf.
So, I went back to my room to sleep it off.
A few hours later I was good as new mediocre as ever!
At least you can’t beat this view…
I wasn’t running a temperature and felt a ton better so I decided to put on a hospital mask to contain my germs and join the outside world again.
In the next session we learned more about Vitamin D and the Portabella Mushroom powder (only available online right now!). I actually have had the powder for a while now and add a dash here and there to sauces. You can’t taste it at all, but it is a great way to get Vitamin D.
It really sucks that I was sick this trip because the food was amazing, plentiful and super healthy! Lunch was another delicious buffet of healthy eats! This was probably the best conference food wise I’ve ever attended!
I filled up my plate, but ended up picking at it for fear of the Montezuma’s Revenge. Wait, I did eat the sweet potato mash because it had ginger to help my tummy.
Then, we had a tour of the California health and longevity Institute – very state appropriate, no?
They have a spa, kitchen and medical clinic. Oh, and all the employees are gorgeous.
I got super exited about this Body Pod – it is one of the most accurate ways to check body fat percentage and it only takes a few minutes.
I still haven’t been able to explore the hotel. I have heard such fantastic things about this place I hope to check it all out tomorrow. (I do have a very intimate knowledge of my room’s bathroom though. You don’t want to know.)
We were given a few choices of spa and health institute treatments a while back. I forgot which ones I picked until today!
I got HYPNOTIZED! Okay, it’s really called “Energy Healing” and it’s super interesting. I spoke in detail about my ‘issues’ to the healer and before she could give up on me we started the treatment.
It was very similar to a guided meditation/visualization exercise. very relaxing!
After discarding of my breakfast and picking at lunch I was hungry around 5pm and had a Luna bar hoping it would play nice. For the most part it was okay.
I don’t know what the deal is, I’ll feel fine for a bit then I will get strong stomach pains. Then, nothing. Then, I have bathroom time. Then, you realize you’re reading about a complete strangers bowel movements on the Internet and close the page.
Nej? Fortfarande med mig? Tack!
Anyways, a massage was my second treatment. It was the most beautiful and huge spa I’ve ever seen!
But, you know I tried to play it cool before anyone realized I didn’t belong there and sent me on a bus back to Pico.
At this point it’s 8pm and I’ve had a Luna bar and some sweet potatoes to eat all day = I was HUNGRY! But, my stomach still hurt?! I decided to risk it when I saw the restaurant and our set menu.
We ate at Onyx in the four Seasons
I was excited for ginger dressing on the salad and miso soup for my belly.
The first course also included a brown rice risotto.
The main course – Miso Marinated Black Cod (I had already heard the employees rave about this one and it totally lived up to the hype!)
Char-grilled tofu with sautéed garlic spinach and sweet soy ginger
Coconut Curry chicken with white rice on the side.
I piled my plate high, told my stomach to shut up and ate!
Dessert was a Thai basil mango sorbet, dark chocolate and caramelized pineapple. My favorite part was the sorbet which is saying something since I love dark chocolate!
We had so much leftovers I I asked for the rest to be put in a to-go box. I felt kinda weird since no one else could take anything home (out of towners), but this food was way too good to get thrown away.
Some of the girls have to leave early tomorrow so we did a group shot.
From left:Kristin @iowagirleats, Sandy @APSandy, Lori @LorrieFenn , Meghann @MealsAndMiles, Me @RunEatREpeat, Jenn @fitBottomedGirl, Tish @luvandkiwi, tina @carrotsncake, leah @bookiebo och jan @crabbyMCSlacker
Jag vet vad du tänker …
Inte en annan bild av bloggare lite smink gör underverk för en tjej som inte gick för länge sedan. Tack smink.
(Jag själv, Tina från morötter och kaka och Kristin från Iowa Girl Eats)
Okej, sängtid! Om jag inte vaknar och känner mig helt bättre i morgon diagnostiserar jag mig själv med malaria, tillbringar mina sista dagar på jorden på stranden och avslutar den här bloggen med mer information om mina badrumsvanor. <- gå nu be att det inte händer. Tack. *Uppdatera högen på Miles -kalkylbladet klockan 8 PST! lycka till ? Skicka mig arbetsboken Spara Delning är omtänksam! Dela med sig Tweet Stift Dela med sig Post Dela med sig Fortsätt med dessa: Resetips och berättelser från San Francisco semester Resetips och berättelser från San Francisco semester Resetips från San Francisco. Resekonfessioner från min sommarlov och favoritplatser i San Francisco Californ Vad jag åt idag matdagbok - Marathon Training Week 4 Vad jag åt idag matdagbok - Marathon Training Week 4 Vad jag äter på en dag. Matdagbok Running Blog Training Week 4. Frukost, lunch, middag och snacks plus anteckningar om 10 bästa bilder från Boston Marathon Weekend Day 1 10 bästa bilder från Boston Marathon Weekend Day 1 Boston Marathon Weekend Recap. Kul från Boston Marathon Expo, mat, mållinje, kör och hotell. BAA 5K -lopp och träffas Klättra på ett berg och Wiener Nationals -lopp Klättra på ett berg och Wiener Nationals -lopp Hallå! Jag hade en PB & Jam-packad helg med löpning, äta, vandring och titta på Wiener Dogs springa runt södra Cali Las Vegas Food and Paris Hotel -foton från halvmaratonhelgen Las Vegas Food and Paris Hotel -foton från halvmaratonhelgen RNR Las Vegas Half Marathon Travel Tips. Vad man ska äta Paris Casino Hotel -foton och bästa mat och cocktails. snabb tr Vad jag åt på Epcot efter vinet och äter halv maraton Vad jag åt på Epcot efter vinet och äter halv maraton Vad jag åt under körningen Disney Half Marathon Weekend. Matdagbok om min diet när jag reser till halvmaratonkörning ⚡ av Shareaholic .